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28 Mar 2026

Why Your Skincare Isn’t Working | Rashmi Shetty on Glass Skin & Real Solutions

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Why Your Skincare Isn’t Working | Rashmi Shetty on Glass Skin & Real Solutions

In this episode, I sit down with Dr. Rashmi Shetty to break down one of the most searched skincare trends today

In this episode, I sit down with Dr. Rashmi Shetty to break down one of the most searched skincare trends today


But is perfect skin just about products, or is there something deeper?


We explore how skin health is influenced by nutrition, gut health, hormones, and lifestyle, and why most skincare routines fail despite using the right products.


Dr Rashmi shares practical insights on:


Common skincare mistakes people make

The role of diet in achieving clear skin

How inflammation, stress, and hormones impact your skin

What truly works for long-term skin health

If you’ve been trying different skincare routines but still not seeing results, this conversation will help you understand what your skin actually needs.

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

4 Jul 2025

Jamun Chia Pudding

Antioxidant-rich Jamun blended with omega-packed chia seeds. A gut-friendly dessert that supports blood sugar control.

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Recipes

2 Jul 2025

Cucumber Avocado Salad

A hydrating cucumber with creamy avocado, rich in good fats and fibre. Perfect for skin glow and summer detox.

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Recipes

30 Jun 2025

JAMUN SEED LADOO

Ground jamun seeds for insulin balance, rolled into fibre-rich, low-GI bites. Ideal for PCOS and prediabetic diets.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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